What might be the perfect hot tub temperature for someone else might not be ideal for you. Finding the ideal hot tub temperature is based on a variety of factors. A safe range where you will find your comfort level is between 90 and 104 degrees. Deciding on the best setting depends on the age and health of those using the hot tub and the climate and changing seasons. For example, you might find that your perfect temperature in the summertime isn’t necessarily the same in the winter. Here’s how you can find the ideal hot tub temperature for those in your home.
What Influences Your Perfect Hot Tub Temperature?
Deciding on the best hot tub temperature for you and your home depends on every individual’s needs and preferences. While many people feel that their perfect hot tub temperature is between 100 and 102 degrees, some might like a temperature of 98 degrees better. Since our bodies are at a healthy state at 98 degrees, many people feel this is the best temperature to set their hot tubs. However, if you’re unsure about what the best setting would be for you, then we recommend starting at a lower temperature and increasing slightly if you feel it’s not as warm as you’d like it to be. It’s also important to keep in mind that what might be perfect in the summertime will likely be different once the temperatures dip and the snow begins to fall. Therefore, outside influences like the weather, snow, and rainfall will affect the temperature setting of your hot tub.
Other aspects that might influence your hot tub temperature are your age and any health concerns. For instance, if you have children in the hot tub, it’s important to ensure the temperature does not exceed 95 degrees. Where younger children or teens are involved, it’s a good idea to monitor how long they spend in the hot tub and ensure they have access to water or fluids so that they can stay hydrated. Because hot tubs provide endless benefits regardless of age, it’s safe to say that everyone will want to enjoy them. Therefore, if you have children using the hot tub, it’s important to follow these steps. Similarly, if you have elderly individuals using your spa, the temperature might also change.
Although you cannot assume everyone older will have health issues, if someone has certain concerns they need to be mindful of, then your hot tub temperature will need to reflect this. Since a hot tub was created with the benefits of relieving arthritis pain, muscle aches and aiding in recovery, they’re actually quite the ideal setting for elderly individuals. Therefore, it’s important to ensure that the water is safe for them to be in, which will likely be around 98 degrees or lower.
However, as we know, health concerns don’t just affect those that are older. So if you or someone else that’s using the hot tub has a health issue that might be negatively affected by hot temperatures, turning it down to a lower setting will help significantly. For instance, those with high or low blood pressure will need to have a lower setting since being in heat of any kind affects blood pressure. If you or someone you know has a health concern and would like to benefit from all that a hot tub offers, we recommend speaking with a doctor beforehand. Although this isn’t always necessary, and simply starting out at a lower temperature setting might be all you need, speaking with your healthcare provider might be beneficial if you’re concerned about this. That way, you can relax in your hot tub without worrying.
Lastly, the final thing that will influence a hot tub’s temperature is whether anyone is pregnant. Of course, once again, speaking with a doctor to determine what’s best is the right thing to do, especially where pregnancy is involved. However, the same principle applies here, as previously mentioned. If your doctor gives you the go-ahead, then set your temperature lower. The best and safest temperature will differ from one person to the next, so if at any point you feel the temperature is too high, then trust your instincts. A hot tub is meant to be a place where you can relax and unwind, so if at any point you feel uneasy or stressed, then it’s a good idea to lower the temperature, so you’re not left feeling that way.
Regardless of if your perfect temperature is 95 or 100 degrees, it’s important to remember that the benefits you receive will still be the same. Therefore, it’s essential that you find the right temperature for you and your family. Now that you know a little bit more about finding your hot tub temperature, to learn about choosing the perfect spa for your home, download our free hot tub buyer’s guide.