Offering far more benefits than just a place to swim, a swim spa can bring the whole family together in many ways. From swimming and relaxing to working out and playing games, we’ll be sharing some of our favourite ways to enjoy a swim spa with loved ones. Here’s what you should know!
Why a Swim Spa is Perfect for All Ages
Swim spas combine a swimming pool and a hot tub, and are not only perfect for smaller spaces but can also be used year-round. Because of their versatility, everyone can enjoy a swim spa. Kids can splash around and practice swimming while parents can work out or just relax. Because of the water’s buoyancy, older folks can also use a swim spa to improve balance and joint mobility without the risk of injury from high-impact activities. Plus, no matter what age you are, everyone can benefit from the improved cardiovascular health of regular swimming. The adjustable current and jet intensity settings allow for various activities so that every swimming session can be tailored to each family member’s needs. And with plenty of room to move, the possibilities are endless!
The Best Ways to Enjoy Your Swim Spa with Your Loved Ones
Ready to get the whole family moving? Here are some fun ways to make the most of your swim spa:
Choose from High-Impact and Low-Impact Exercises
With adjustable current and jet intensity settings, you can customize your routine to get the most out of your swimming session. High-impact exercises, like swimming laps or water aerobics, are perfect for athletic teens and adults who want to increase their cardiovascular endurance. For older family members, low-impact movements like stretching can work wonders for mobility and balance. If you have a loved one who has had a joint replacement or is suffering from a muscle injury, it’s easy to do recovery exercises in the water while minimizing pain.
Teach Kids to Swim
A swim spa is a perfect place for kids to learn how to swim. The adjustable current settings make it easy for beginners or challenge more advanced students. Plus, with no deep end and the ability to have close supervision, parents can rest easy knowing that their little ones are safe in the water. For more information about swim spa safety features, contact a spa dealer near you.
Have Your Own Outdoor Retreat
Relaxation is equally important as exercise, and a swim spa provides the perfect space to unwind. From reading books to doing yoga poses, there are countless ways to take advantage of warm water and calming jets. Hydrotherapy provides several physical and mental health benefits, like reducing stress, promoting better sleep, improving circulation, and easing muscle pain.
Enjoy Fun-Filled Water Games
Who says exercise has to be boring? Keep everyone entertained, especially the young ones, with some fun water games. You can try water hockey with a rubber duck or any other floating toy. You can get a floating ring toss set to challenge your coordination and reflexes. Or, if you’re up for some real competition, you can even play water volleyball! Another fun idea for kids is to turn your swim spa into a lazy river where they can lounge on their floaties.
Hold Family Celebrations in Your Backyard
Whether it’s a birthday, anniversary, or an ordinary family gathering, why not have the party in your backyard? While swim spas are smaller than pools, it’s still possible to host intimate gatherings. You can set up the area with some floating decorations and light up the night sky with a few strings of lights to create the perfect atmosphere.
No matter what you choose to do with your swim spa, it’s sure to bring plenty of fun and relaxation for the entire family. With easily adjustable jet settings, you can ensure each family member can get the most out of their swimming session. Whether it’s for exercise, improving health, or bonding with your loved ones, the possibilities are endless when you have a swim spa.
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