swimming in tether

How to Swim in Place Using a Swim Spa or Tether

Are you looking into purchasing a swim spa for your home, but not sure how swimming in one would work? The jets of the swim spa and your body’s movement against the water are all you need to swim in one place. What is the difference between using a tether and a swim spa? Here’s what you need to know.

Swimming in One Place With a Swim Spa

There are many different benefits of using a swim spa to practice your swimming, including improving endurance, technique, and more. The hydrotherapeutic benefits of a swim spa are also unmatched, as it can help ease stress, aches, pains, and so much more. They are also commonly used in injury recovery or rehabilitation because you can do many different exercises in a low-impact way.

Swim spas create a smooth environment and experience and are perfect for professional swimmers looking for more intense workouts or people who just love swimming. There are many different jet functions and options available through the vast makes and models of swim spas on the market. Some of which actually offer the feature of walking or running in the water too. There are so many different workout options with swim spas and you’re bound to find the perfect one for you.

When it comes to swimming, running, or walking in a swim spa, the current of a swim spa is created by the jets. Since these jets are adjustable, you can easily change the intensity of your swim. So, if you’ve never experienced swimming in one place, there’s no need to worry. You can adjust the levels and water conditions so that you’re comfortable with the intensity of your swim. Since your body movement in combination with the jets is all that’s needed to stay in one place, you should quickly be able to get the hang of it. However, if you’d like to have a little extra support, you can always add a tether to your swim spa.

Swimming in One Place With a Tether

A tether can be added to any type of pool or swim spa and is beneficial for many reasons. Similar to swim spas, they’re also commonly used to help with rehabilitation or injury recovery. Doing exercises in water is a low-impact way to strengthen muscles and aid in recovery, and the addition of a tether is one way to bring an extra level of support and guidance. Whether you’re looking to be assisted or add resistance to your swim, walk, run or exercise routine in water, then a tether is a great option. Simply add one end to a secure spot and the other to your body, and you will be swimming in one spot in no time. In fact, many Hydropool swim spas come with an anchor point built-in so that you can attach your tether to it safely and securely.

Although a tether is traditionally used in smaller pools so that people can get a good workout without the need to do laps, they can be added to any pool or spa. Tethers are actually very commonly used and enjoyed by professional swimmers and beginners because they allow you to focus on specific things like technique and breathing. They also keep you set in one place so that you don’t need to worry about doing laps back and forth. So whether you’re a competitive swimmer or you’re swimming for exercise or pleasure, you just might want to try out using a tether.

A swim spa ultimately already provides you with all of the great benefits and opportunities that a tether would; however, you can absolutely combine the two.

Both options provide incredible benefits and can be used by people with many different concerns, needs or abilities. Water exercise is a proven way to help with your overall health and wellness in a very gentle way. If you think you’d like to try out swimming or exercising in a swim spa but are looking for some extra support, then purchasing a tether is a great way to go.

To learn about finding the best swim spa for you and your home, download our free buyer’s guide.

Swim Spa Guide

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